Black Bean and Corn Quinoa Salad

5 months ago 1

This Black Bean and Corn Quinoa Salad is simply a fresh, vibrant, and protein-packed crockery that’s cleanable for repast prep, speedy lunches, oregon casual broadside dishes. Made with fluffy quinoa, hearty achromatic beans, saccharine corn, and a zesty lime dressing, it’s a elemental look that delivers large spirit with wholesome ingredients.

Two bowls clasp a quinoa crockery mixed with achromatic beans and corn, garnished with cilantro. These bowls beryllium connected a airy array during a casual luncheon setting.

Why You’ll Love This Quinoa Salad:

High successful plant-based macromolecule and fiber
Bright, caller lime flavor
Perfect for repast prep
Great served lukewarm oregon cold
Naturally gluten-free

It’s a versatile, nourishing crockery that works for engaged weekdays oregon gatherings.

Tips for the Best Quinoa Salad:

Rinse quinoa earlier cooking to region bitterness.
Let quinoa chill somewhat earlier adding herbs for the champion texture.
Use caller lime foodstuff for the brightest flavor.
Taste and set seasoning earlier serving.

Easy Variations:

Add Protein

grilled chicken
shrimp
tofu

Add More Veggies

diced doorbell peppers
cherry tomatoes
avocado

Make It Spicy

add jalapeño oregon reddish capsicum flakes

Meal Prep & Storage:

Refrigerator:
Store successful an airtight instrumentality for up to 4–5 days.

Meal Prep Tip:
Divide into containers for casual grab-and-go lunches.

More of our Favorite Quinoa Recipes:

Black Bean and Corn Quinoa Salad

This Black Bean and Corn Quinoa Salad is simply a healthy, protein-packed crockery with a caller lime dressing. Perfect for repast prep, casual lunches, oregon a flavorful broadside dish.

Prep Time10 minutes

Cook Time25 minutes

Total Time35 minutes

Course: Lunch, Salad, Side Dish, Vegetarian

Servings: 6

Heat olive lipid successful a cookware implicit mean heat. Add chopped bulb and sauté for 4–5 minutes until softened. Stir successful quinoa and broth. Bring to a boil. Cover, trim heat, and simmer for 20 minutes, oregon until liquid is absorbed.
In a tiny bowl, whisk unneurotic the olive oil, garlic, lime zest and juice, maple syrup, cumin, brackish and pepper.
When quinoa is cooked, fluff with a fork. Stir successful the achromatic beans and the corn. Pour dressing implicit the substance and flip to combine.
Top with caller cilantro oregon parsley. Serve lukewarm oregon chill earlier serving.