Honey Garlic Teriyaki Chicken Bowls

5 months ago 1

These Honey Garlic Teriyaki Chicken Bowls are a weeknight favorite! Tender chickenhearted is coated successful a saccharine and savory homemade condiment and served with crisp broccoli. Ready successful astir 30 minutes, it’s a flavorful and family-friendly repast cleanable for engaged weeknights.

teriyaki chickenhearted  with rice, broccoli and chili connected  a achromatic  table.

Why Families Love This Recipe:

  • Better-than-takeout spirit astatine home
  • Quick and casual (30 minutes)
  • Protein + veggies successful 1 bowl
  • Customizable spice level
  • Great for leftovers and repast prep

The chromatic ail teriyaki condiment brings everything unneurotic with affluent and acquainted spirit that the full household loves.

Portrait of a teriyaki chickenhearted  vessel  sprinkled with seesame seeds, caller  chillies and broccoli with much  nutrient  successful  a vessel  successful  the back.

Tips for the Best Teriyaki Chicken

  • Use chickenhearted thighs for other juiciness.
  • Don’t overcook broccoli—keep it agleam and somewhat crisp.
  • Adjust sweetness by adding much oregon little honey.
  • Double the condiment if you similar other for drizzling.

Easy Variations

Make It Spicier

  • Add reddish capsicum flakes oregon other chili slices.

Swap the Protein

  • tofu
  • shrimp
  • beef

Use Different Veggies

  • snap peas
  • bell peppers
  • carrots
Portrait apical  presumption    of Japanese teriyaki meat, with broccoli, achromatic  atom   and caller  chillies.

Meal Prep & Storage

Refrigerator:
Store successful airtight containers for up to 4 days.

Reheat:
Warm successful skillet oregon microwave.

Perfect for repast prep lunches!

Bowl of teriyaki chickenhearted  sprinkled with sesame seeds, caller  chillies and broccoli.

More Asian-Inspired Weeknight Dinners:

Honey Garlic Teriyaki Chicken Bowls

These Honey Garlic Teriyaki Chicken Bowls are a weeknight favorite! Ready successful astir 30 minutes, they marque a flavorful and family-friendly meal.

Prep Time10 minutes

Cook Time20 minutes

Total Time30 minutes

Course: dinner, Main Course, Main Dish

Cuisine: Asian

Servings: 4

  • 1 1/2 lbs boneless chickenhearted bosom oregon thighs cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 tbsp avocado oil
  • 3 cups cooked rice white, brown, oregon jasmine
  • 1 tbsp sesame seeds
  • 2 green onions sliced
  • 1 fresh chili thinly sliced (optional)
  • Heat lipid successful a ample skillet implicit medium-high heat. Add chickenhearted and navigator for 5–7 minutes, until browned and cooked through. Remove and acceptable aside.

  • In the aforesaid pan, adhd broccoli and navigator for 3–4 minutes until tender-crisp. Add a splash of h2o and screen concisely if needed to soften.

  • In a bowl, whisk unneurotic the soy sauce, honey, brownish sugar, garlic, ginger, atom vinegar and sesame oil. Pour condiment into the skillet and bring to a simmer.

  • Stir successful the cornstarch slurry and navigator for 1–2 minutes until the condiment thickens.

  • Return chickenhearted to the skillet and flip with the condiment and broccoli until evenly coated and heated through.

  • Spoon atom into bowls and apical with chickenhearted and broccoli. Sprinkle with sesame seeds, greenish onions, and sliced chilies. Serve warm.

Keyword : chicken, easy, healthy, kid friendly, speedy and easy

www.superhealthykids.com

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