Kid-Favorite Strawberry Smoothie

2 months ago 1

Smoothies are 1 of the easiest ways to adhd much effect to your child’s day, and this Strawberry Smoothie is particularly kid-friendly due to the fact that it tastes people sweet, has a beauteous pinkish color, and tin beryllium customized with other protein, fiber, oregon adjacent hidden veggies!

strawberry smoothie successful solid jars with caller strawberries and banans successful the background

Why Kids Love This Strawberry Smoothie

This smoothie is sweet, creamy, and simple. The strawberries springiness it agleam berry flavor, the banana adds earthy sweetness, and the yogurt makes it creaseless and satisfying. It tastes similar a treat, but it is made with nourishing ingredients that enactment good for meal oregon snack time.

You’ll emotion this look due to the fact that it is:

Ready successful 5 minutes
Made with elemental ingredients
Naturally sweetened with fruit
Creamy and kid-friendly
Easy to marque dairy-free
Great for breakfast, snacks, oregon smoothie pops

Tips for the Best Strawberry Smoothie

Use Frozen Strawberries

Frozen strawberries marque the smoothie thick, cold, and creamy without needing a batch of ice. They besides marque this look casual to marque year-round.

Add Banana for Natural Sweetness

A ripe banana helps sweeten the smoothie people and gives it a creamy texture kids love.

Choose the Right Yogurt

Vanilla yogurt volition marque the smoothie sweeter, portion plain Greek yogurt adds much tang and protein. Both enactment well.

Start with Less Liquid

You tin ever adhd much milk, but starting with little liquid helps support the smoothie heavy and creamy.

Make It Extra Smooth

For kids who bash not similar texture, blend a small longer than accustomed to marque definite the berries and seeds are wholly smooth.

strawberry smoothie successful a blender with caller effect successful the background

Easy Variations

Strawberry Banana Smoothie

Keep the look arsenic written for a classical strawberry banana smoothie flavor.

Strawberry Protein Smoothie

Add a scoop of vanilla macromolecule pulverization oregon usage other Greek yogurt for much protein.

Strawberry Oat Smoothie

Add ¼ cupful rolled oats for a thicker, much filling meal smoothie.

Strawberry Spinach Smoothie

Add a tiny fistful of spinach. The strawberries and banana assistance screen the spirit portion adding other nutrients.

Dairy-Free Strawberry Smoothie

Use dairy-free yogurt and almond milk, oat milk, soy milk, oregon coconut milk.

Strawberry Smoothie Pops

Pour the smoothie into popsicle molds and frost for a amusive frozen snack.

Make-Ahead and Storage

Smoothies are champion served close aft blending, but leftovers tin beryllium stored successful a sealed jar successful the refrigerator for up to 24 hours. Shake oregon disturbance good earlier drinking.

You tin besides marque smoothie packs up of time. Add strawberries and banana to freezer bags, past blend with yogurt and beverage erstwhile acceptable to serve.

For a amusive make-ahead snack, determination leftover smoothie into popsicle molds and freeze.

strawberry smoothie successful a mason jar solid topped with caller mint

More of our Favorite Smoothie Recipes:

Kid-Favorite Strawberry Smoothie

This Kid-Favorite Strawberry Smoothie is creamy, sweet, refreshing, and made with elemental ingredients you tin consciousness bully about.

Prep Time5 minutes

Total Time5 minutes

Servings: 2

2 cups frozen strawberries1 ripe banana¾ cupful plain oregon vanilla Greek yogurt¾ cupful milk, dairy oregon plant-based1–2 teaspoons chromatic oregon maple syrup, optional½ spoon vanilla extract, optional1 tablespoonful chia seeds oregon crushed flaxseed, optional

Add the frozen strawberries, banana, yogurt, milk, chromatic oregon maple syrup if using, vanilla extract, and chia seeds oregon flaxseed to a blender.
Blend connected precocious until the smoothie is creamy and wholly smooth. Stop and scrape down the sides if needed.
If the smoothie is excessively thick, adhd a splash much milk. If you privation it thicker, adhd a fewer other frozen strawberries oregon a fistful of ice.
Pour into glasses and service immediately.

Keyword : easy, healthy, kid friendly, nary bake, speedy and easy, smoothies, vegetarian