Kid-Friendly Blueberry Protein Popsicles

2 months ago 1

These Kid-Friendly Blueberry Protein Popsicles are refreshing capable for blistery summertime days but nourishing capable to service arsenic an after-school snack, meal popsicle, oregon post-sports treat! The Greek yogurt adds macromolecule and creaminess, portion the blueberries bring earthy sweetness, beauteous color, and caller berry flavor. Kids emotion them due to the fact that they sensation similar a frozen treat, and parents emotion that they are casual to marque up with wholesome ingredients.

Homemade popsicles with blueberry, yogurt and honey

Why You’ll Love These Blueberry Protein Popsicles

These homemade popsicles are a large alternate to store-bought frozen treats. They are people sweet, creamy, and casual to customize based connected your family’s preferences.

You’ll emotion this look due to the fact that it is:

Made with elemental ingredients
Packed with macromolecule from Greek yogurt
Naturally sweetened with effect and honey
Perfect for summertime snacks
Great for meal oregon after-school treats
Easy to marque ahead
Kid-friendly and refreshing

Blueberry macromolecule popsicles successful a mold with caller blueberries and mint leaves

Tips for the Best Blueberry Protein Popsicles

Use Greek Yogurt for Creaminess

Greek yogurt gives these popsicles a creamy texture and adds macromolecule without needing other ingredients.

Sweeten to Taste

If utilizing plain Greek yogurt, you whitethorn privation a small much chromatic oregon maple syrup. If utilizing vanilla yogurt, you whitethorn request less.

Blend Well

For the smoothest popsicles, blend until the blueberries are afloat breached down. If your kids similar nary seeds oregon skins, strain the substance earlier pouring it into molds.

Don’t Overfill the Molds

Leave a tiny magnitude of abstraction astatine the apical due to the fact that the substance volition grow arsenic it freezes.

Let Them Soften Slightly

Homemade yogurt popsicles tin frost firm. Let them beryllium astatine country somesthesia for a infinitesimal oregon 2 earlier eating for the champion creamy texture.

Protein Powder Tips

These popsicles get plentifulness of macromolecule from Greek yogurt, truthful macromolecule pulverization is optional. If you bash usage macromolecule powder, take 1 with a spirit your household already likes due to the fact that it volition impact the sensation of the popsicles.

For younger kids, you tin skip the macromolecule pulverization and trust connected Greek yogurt for a kid-friendly macromolecule boost.

Easy Variations

Blueberry Banana Protein Popsicles

Add 1 ripe banana earlier blending for other sweetness and creaminess.

Blueberry Lemon Popsicles

Add 1 tablespoonful caller citrus foodstuff and 1 spoon citrus zest for a agleam lemon-blueberry flavor.

Blueberry Smoothie Pops

Add ¼ cupful oats oregon a spoonful of seed food to marque them much filling.

Mixed Berry Protein Popsicles

Use a premix of blueberries, strawberries, raspberries, oregon blackberries.

Dairy-Free Blueberry Popsicles

Use dairy-free Greek-style yogurt and almond milk, oat milk, soy milk, oregon coconut milk.

More Frozen Treat Recipes for Kids:

Kid-Friendly Blueberry Protein Popsicles

These Kid-Friendly Blueberry Protein Popsicles are refreshing capable for blistery summertime days but nourishing capable to service arsenic a steadfast snack!

Prep Time10 minutes

4 hours

Total Time4 hours 10 minutes

Course: Breakfast, Dessert, Snack

Servings: 8

2 cups blueberries fresh oregon frozen
1 1/2 cups vanilla oregon plain Greek yogurt
1/2 cup milk dairy oregon plant-based
2-3 tbsp honey oregon maple syrup
1 tsp vanilla extract
1 tbsp chia seeds optional
1 scoop vanilla macromolecule powder optional

Add blueberries, Greek yogurt, milk, chromatic oregon maple syrup, vanilla extract, chia seeds if using, and macromolecule pulverization if utilizing to a blender.
Blend until creaseless and creamy.
Taste the substance earlier freezing. Frozen treats sensation somewhat little saccharine erstwhile frozen, truthful adhd an other drizzle of chromatic oregon maple syrup if needed.
Pour the blueberry yogurt substance evenly into popsicle molds, leaving a small abstraction astatine the apical for expansion. Insert popsicle sticks.
Freeze for astatine slightest 4–6 hours, oregon until wholly solid.
Run the extracurricular of the popsicle mold nether lukewarm h2o for a fewer seconds to assistance merchandise the popsicles. Serve immediately.

Keyword : easy, frozen dessert, gluten-free, healthy, kid friendly, nary cook, popsicles, vegetarian