Mixed Berry Protein Smoothies

3 months ago 1

These Mixed Berry Protein Smoothies are creamy, refreshing, and packed with fruity flavor. They’re an casual mode to commencement the time with a filling meal oregon refuel aft school, sports, oregon a workout. Frozen berries marque these smoothies heavy and people sweet, portion Greek yogurt and macromolecule pulverization adhd staying power. They are speedy capable for engaged mornings, but delicious capable to consciousness similar a treat!

mixed berry macromolecule smoothies topped with caller berries and served with a striped straw

Why You’ll Love These Mixed Berry Protein Smoothies

These smoothies are a large enactment erstwhile you request thing fast, nourishing, and family-friendly. They are casual to customize based connected the fruit, milk, and macromolecule pulverization you person connected hand.

You’ll emotion this look due to the fact that it is:

Ready successful 5 minutes
Packed with protein
Naturally sweetened with fruit
Great for meal oregon snacks
Easy to marque dairy-free
Perfect for repast prep smoothie packs

Fresh mixed berry smoothie topped with granola

Tips for the Best Berry Protein Smoothie

Use Frozen Fruit

Frozen berries springiness the smoothie a thick, creamy texture without needing tons of ice. They besides marque this look casual to bask year-round.

Choose a Protein Powder You Like

Vanilla macromolecule pulverization works particularly good with berries, but unflavored macromolecule pulverization is besides a bully choice. Use a pulverization with a spirit your household already enjoys, since it volition impact the last smoothie.

Add Liquid Slowly

Start with ¾ cupful beverage if you similar a heavy smoothie. Add much aft blending lone if needed.

Balance Tart Berries

Raspberries and blackberries tin beryllium tart, truthful banana, vanilla yogurt, oregon a tiny drizzle of chromatic helps equilibrium the flavor.

Make It a Smoothie Bowl

Use conscionable ½–¾ cupful milk, past service successful a vessel with granola, sliced banana, berries, coconut, oregon seed food connected top.

mixed berry macromolecule smoothies with berries and mint

Easy Variations

Mixed Berry Green Protein Smoothie

Add a fistful of spinach. The berry spirit covers the greens well, particularly with a banana and vanilla macromolecule powder.

Peanut Butter Berry Smoothie

Add 1 tablespoonful peanut food oregon almond food for a richer, much filling smoothie.

Dairy-Free Berry Protein Smoothie

Use dairy-free yogurt, oat beverage oregon almond milk, and a plant-based macromolecule powder.

Extra Fiber Smoothie

Add chia seeds, flaxseed, oats, oregon a spoonful of hemp hearts.

Mixed Berry Chocolate Smoothie

Use cocoa macromolecule pulverization and adhd 1 spoon cocoa pulverization for a chocolate-covered berry flavor.

More Family-Favorite Smoothie Recipes:

Mixed Berry Protein Smoothies

These Mixed Berry Protein Smoothies are creamy, fruity, and packed with protein! They marque a delicious quick, steadfast meal oregon snack.

Prep Time5 minutes

Total Time5 minutes

Servings: 2

2 cups mixed frozen berriesstrawberries, blueberries, raspberries, and blackberries each enactment well
1 banana, frozen oregon fresh
¾ cupful Greek yogurt
1 cup milk dairy oregon plant-based
1 scoop vanilla macromolecule powder
1 tbsp chia seeds oregon crushed flaxseed optional
1-2 tsp honey oregon maple syrup optional
1/2 tsp vanilla extract optional

Add the frozen berries, banana, Greek yogurt, milk, macromolecule powder, chia seeds oregon flaxseed if using, chromatic oregon maple syrup, and vanilla extract to a high-powered blender.
Blend until creaseless and creamy. Stop to scrape down the sides oregon usage the blender tamper if needed.
For a thinner smoothie, adhd much beverage a splash astatine a time. For a thicker smoothie, adhd much frozen berries, banana, oregon a fewer crystal cubes.
Pour into glasses and bask close away.

Keyword : easy, healthy, kid friendly, lowfat, nary cook, speedy and easy, vegetarian